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Aligned Health Care is delighted to start offering Movement Control /Back Care Sessions at the Clinic in Barns Street.
In partnership with experienced Pilates and body Control Trainer Kirsty Kemp of Goe Pilates, separate mens and womens sessions will be starting in September 2016.
Sessions will be in small groups of 4 to 8 people, all at a similar level focussing on improving movement, stretching, preventing and managing back and mobility issues.
Free Taster sessions are planned for the afternoon and evening of 23rd August so if you are interested let us know or even just pop along.
Taster sessions 1-2pm and 7-8 pm, 23rd August 2016
For further info call Aligned Health on 01292 737390 or email email@example.com