Posture problem? Without even looking at you, I'm pretty sure you have a posture problem. That's because almost everyone I see has a posture problem. The chiropractors at Aligned Health Care are expert at evaluating posture and alignment, we've learned…
Aligned Health Care is delighted to welcome Anne Kidd and Marchmont Podiatry to share premises at 12 Barns Street, Ayr. Anne and other colleagues from Marchmont Podiatry are now working from new facilities at 12 Barns Street. Established in Ayr…
Continuing our theme on how to improve be more comfortable at work and prevent pain and stress ...... follow these quick and simple steps Five Steps to Adjusting Your Chair 1. Adjust your chair height so that your feet rest…
How many hours in a day do you sit? Believe it or not, your body is not designed to sit down for long periods, especially bent over a keyboard. Current chiropractic research is finding more and more evidence that…