Chiropractic is a treatment where a practitioner called a chiropractor uses their hands to help relieve problems with the bones, muscles and joints. Chiropractic can mainly help with pain in muscles and joints, such as: back pain neck pain shoulder pain…
Aligned Health Care is delighted to start offering Movement Control /Back Care Sessions at the Clinic in Barns Street. In partnership with experienced Pilates and body Control Trainer Kirsty Kemp of Goe Pilates, separate mens and womens sessions will be…
NEW LEADING EDGE TREATMENT FOR BACK PAIN -FIRST IN SCOTLAND At Aligned Health Care it is our responsibility to stay up to date with advances and thinking in the medical chiropractic world. We carefully consider evolving therapies and review the…
Posture problem? Without even looking at you, I'm pretty sure you have a posture problem. That's because almost everyone I see has a posture problem. The chiropractors at Aligned Health Care are expert at evaluating posture and alignment, we've learned…
Continuing our theme on how to improve be more comfortable at work and prevent pain and stress ...... follow these quick and simple steps Five Steps to Adjusting Your Chair 1. Adjust your chair height so that your feet rest…
How many hours in a day do you sit? Believe it or not, your body is not designed to sit down for long periods, especially bent over a keyboard. Current chiropractic research is finding more and more evidence that…
Today’s modern living often entails hours of driving and hunching over workstations, which can play havoc with our necks. So it is notsurprising that neck pain is the second most common condition that chiropractors treat. Whilst neck pain is less…
Aligned Health Care, chiropractic and acupuncture can now be accessed via the internet. The new site offers detailed information about the practice, techniques and the field of chiropractic in general. Thanks for visiting our new website! You will find all…